Health, Food and Craziness


I've always been a whirlwind of activity. Ten projects going at once, none guaranteed of completion or of success but all going at the same time nonetheless. It is only in these past two years that I have attempted to tame that wildness inside of myself. It is only in these past two years that I have honestly begun to address the issues that have made me afraid to stop spinning aimlessly.
In these past two years I have looked at my life calmly, almost from outside of myself. I have analyzed myself. I have taught myself (with help from youtube) to meditate (and this is still a struggle, there are days when I cannot seem to lose myself to it, but everyday I try). I have begun to take a long hard look at what I put into my body and how my consumption affects my everyday life and well-being.
The consciousnesses of these things has altered my behavior, my personality, my health and my life. I make choices every day (and not always the right choices) that affect me and those around me. Hopefully,some of my writings will give you some ideas for choices/options in your own life.

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